June 12, 2024

Health & Medicine News

Top Headlines

Study reveals less than five hours of Sleep each Night Significantly Increases Risk of Multiples Diseases.

Nov. 11, 2022 - Sleeping less than five hours each night in your mid-to-late life could be linked to an increased risk of developing at least two chronic diseases, according to a new study by researchers from UCL...

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How much of an impact does our food have on our Health?

Oct. 15, 2022 - There have been many studies that have completely backed the well-known phrase "You are what you eat".  A new study even takes it...

What is the connection between the bacteria in our gut and how it impacts our brain?

October 5, 2022 - Researchers are beginning to work out how the gut microbiome has an impact on brain health. This will hopefully lead to much needed treatments for many brain diseases and...  

How much exercise a day makes a real difference?

Sept. 14, 2022 - Starting a new routine can be difficult to fit into our busy schedules.  Many of us set goals too high in the beginning which leads us...

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